Services

Yearly VIP Community Membership

Self-Directed

$37/Month or $299/Year

Looking for support but not ready for a coaching commitment? My VIP Community membership is perfect for women who…

  • Have reached their health goals but want some support with maintenance
  • Are making great strides on their own but want a little bit of expert access as needed
  • Want to get to know me and my methods before committing to 1:1 coaching
     

My VIP Community provides accountability & ongoing resources to women who want to keep up their great work and celebrate daily wins with other women who’ve committed to making a positive change in their lifestyle. In the community, I’ll show up as your steadfast accountability partner. You’ll get…

  • Full VIP access to my entire vault of classes and workshops
  • Access to monthly LIVE Q&A sessions with me
  • Access to monthly LIVE guest expert trainings on fitness, mindfulness, mindset, organization, planning, and much more
  • Access to my proprietary Eat, Move & Recharge™ system
  • Access to my secret Facebook Community, where you can post questions any time
  • Early access to all future programs
     

21-Day Reset Coaching

1:1 / Custom

2 60-Minute 1:1 Coaching Sessions

$397

Reset your health habits and start feeling lighter, more energetic, and more confident—in just 21 days! The 21-Day Reset is the perfect way to kickstart your new healthy lifestyle. During our 3 weeks together, you’ll get a chance to dip your toes into my proprietary system, Eat, Move, & Recharge™.  You’ll get…

  • 1x 60-minute coaching session focused on getting to know you, defining your health goals, and breaking your goals down into a step-by-step action plan
  • 1x 60-minute coaching session near the halfway point, so we can follow up on your progress and tweak your action plan as needed to finish strong
  • Digital Program Guide designed to take you step-by-step through every phase of our work together

Perfect Pairings

Group / Guided

Monthly 90-Minute Event

$50 + cost of wine

Miss hanging out with great friends and enjoying a great meal over some fabulous wine? Perfect Pairings is the virtual event for wine-lovers who want to experiment with exciting new flavors, expand their wine palette, and get practical strategies for incorporating great food and wine into a healthy lifestyle!

Co-hosted by me and my friends Debbie Brosnan (Personal Chef & founder of The Effortless Kitchen) and Lisa Grieg (Wine Consultant), Perfect Pairings is a monthly virtual social event. Each month, we’ll send participants a new recipe, ingredient list, and hand-selected wines (purchased separately). During the event, we prepare the food together, enjoy a series of wines curated for this recipe, and talk about how delicious, decadent meals like these can easily fit into my Eat, Move & Recharge™ system.

Event tickets are $50. Wine prices vary but typically range between $50-$70 for two full-size (750 ml) bottles.  Plus, bring a friend and you’ll both get a free month in my VIP community!

Psssst… Don’t See What You’re Looking For?

From speaker bookings, to wellness consulting, to customized coaching and beyond—if you’re curious about whether we could work together in a different capacity than listed above, I’m happy to chat! Contact me using the button below—I’m excited to hear what’s on your mind!

Get in Touch