Nutrition by Dawn - Blog

When was the last time you replaced your sneakers? I just shifted my workouts to kick it up a notch and my feet were killing me! Well, I'm embarrassed to admit how long it had been since I replaced my sneakers. I got a new pair and I'm good to go!! These are Brooks Adrenaline, but make sure you get fitted somewhere knowledgeable. Consider this my public service announcement for the day. :)
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