Nutrition by Dawn - Blog

What happens when you fall off plan?

We've just come off a week of what I like to call "eating holidays." Super Bowl Sunday and Valentine's Day, anyone? Maybe you enjoyed them as eating holidays, and your healthy habits went out the window. But don't worry, we've all been there. The important thing is to get back up and start again.

But where do you go from here?

Well, number one, you get back up off the ground and start again because you still have those healthy habits, and you know, you may not feel it at the moment, BUT IT’S OKAY. You know life is a set of curves. There's no straight line.

And that's where our PFC3 Jumpstart program comes in that we just launched. It's 28 days of learning how to make healthy habits, truly lifestyle habits. We'll change our mindset, so there's no more "maybe this is a diet" or "maybe I'll go back to my old habits." We're in it for the long haul.

It's small, daily lifestyle changes, and you're moving forward 1% at a time, and we're going to roll that into all sorts of amazing daily coaches and nibbles that you can take with you and take through your day and all sorts of fun stuff.

Join us in this pilot program and get lifetime access to the PFC3 club. We'll provide you with daily coaching and inspiration to take with you throughout your day. And the best part? It's only $67! Oh and this price includes lifetime access to the PFC3 Club.

When you have support, community, tips, tricks, tools, and knowledge, you can be successful for a lifetime. You don't have to worry about what happens at the next party because you'll have all the tools to navigate it in the healthiest way possible. So join us and live a life you love without being hungry, feeling deprived, or giving up your glass of wine with dinner.

We start on the 27th, I hope to see you there, and as always, I hope you live a life you love!